I Am Worth It

A wise woman renews herself. In proper season, she develops her talents and continues her education. She musters the discipline to reach her goals. She dispels darkness and opens windows of truth to light her way. Russell M. Nelson

Wednesday, March 16, 2011

Feeling Better About Your Body After Baby

http://www.parenting.com/article/feel-better-about-your-post-baby-body
Posted by Colby Lindblom at 9:46 AM
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About Me

Colby Lindblom
Queen Creek, AZ
I am one who has seen first hand the struggle of self worth in those around me, including myself. I think we all go through it in one way or another. We all seem to become blinded by the pitfalls of comparison and eventually begin forgetting how to love ourselves. I want to help change that. I do not have any kind of expertise in life coaching, or psychology, but I do know that a life can be inspired and changed with one personal goal at a time. I was a competitive gymnast for over 10 years of my life. When I retired from gymnastics I began coaching for 4 years. I taught strength and conditioning to gymnastics teams of all ages and have recently taught women of all ages some athletic training to help them stay healthy and fit as well. I am a Certified Group Fitness Instructor through the American Council on Exercise. I am working on achieving a Personal Training cert as well. I am a Mommy of 3, so the process of accomplishing certifications has slowed. I have started this blog with hopes of helping people achieve goals and to encourage a lifestyle change.
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      • Last week of Boot Camp
      • The Attitude to Have
      • Feeling Better About Your Body After Baby
      • A Big Fat Debate
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